When it comes to repairing the gut, Glutamine is an excellent choice. Thanks to the body's natural abilities of regeneration, new cells are created in the gut every few days, while the old cells are removed from the body. Glutamine plays a key role in this process by helping to quickly restore the gut lining and regenerate newer, healthier cells naturally. Glutathoine is thought of as the body's master and most powerful bio-chemical compound that the body can create to help protect and repair itself.
Scientific research has shown that vitamin D plays a very important role in maintaining healthy balance of gut microbiome and has a positive influence on gastrointestinal disorders. Preclinical trials have also seen vitamin D restore good bacteria in the gut and improve metabolic disorder.
- D3 helps modulate the inflammatory processes in the gut.
- People who have inflammatory bowel diseases like Irritable Bowel Syndrome (IBS) usually have lower levels of vitamin D3.
- The lack of vitamin D3 results in increased inflammation in the digestive tract.
- Hydrates Dry, Aged Skin
- Helps Reduce Wrinkles
- Sores, Sunburn and Wound Repair
- Lubricates Achy Joints
- Helps Reduce Dry Eyes and Eye Discomfort6. Protects Against Inflammatory Bowel Disease
Naturally occurring hyaluronic acid, like that produced by your body and found naturally in chicken collagen, is present in large particles that function in the gut that may help protect from or repair inflammatory bowel diseases like Crohn’s and ulcerative colitis.
Overuse of isolated HA, particles of which are smaller than naturally occurring ones, can sometimes result in increased inflammation in the gut. However, adding hyaluronic acid-rich foods and supplements in your diet, such as bone broth or protein powder made from bone broth, can help to encourage the gastrointestinal system’s natural healing process and potentially protect from leaky gut syndrome.
The biggest advantage that hyaluronic acid has to offer is that it has a very high capacity for retaining water, whether on the skin, in the eyes or within soft tissue. HA is considered a glycosaminoglycan, which gives it its capacity to hold a large volume of water along with its high viscosity. Throughout the body, HA is distributed in many different tissues, especially in the skin, where it provides moisture and structure. The skin accounts for about half of all the HA found in the entire body.
Other body parts where HA is concentrated include tendons and joints, the membranes of the eyes, the umbilical cord, synovial fluid, skeletal tissues, heart valves, lungs, aorta, and prostate. HA is basically a very long link of carbohydrate molecules bound together that hold water and therefore allow for fluid movement and pressure absorption.
Over the past two decades, emerging research has shown that beneficial functions of hyaluronic acid include hydration, lubrication of joints, a space-filling capacity within tissue and between cells, building the framework through which cells migrate, repairing tissue and wounds, regulating activation of inflammatory cells (inflammation), enhancing immune responses, repairing injury of fibroblasts, and maintaining skin’s epithelial cells